They also experience a number of physical symptoms. The presence of at least three physical signs along with excessive worry is the criterion for clinical diagnosis. Phobia is a common anxiety ...

Discover the most important anxiety disorder symptoms you shouldn't ignore plus expert-backed treatments that can transform your mental health journey ...

Discover the unexpected symptoms of generalized anxiety disorder that could affect your daily life and expert-backed ...

Journaling, grounding techniques, moving more, and meditation are some of the techniques that can help you reduce and manage anxiety symptoms. Stress is the body’s natural response to a real or ...

Or worrying about getting ill. You may: Symptoms like headaches or a racing heartbeat can be caused by anxiety. But if you have health anxiety you may mistake these for signs of illness. You will have ...

Millions of people suffer from anxiety and depression. They are two distinct disorders, but they can often co-occur, causing a complicated interplay of symptoms which has a significant impact on a ...

An anxiety therapist and author has spoken about the five biggest signs that you could be suffering from an anxiety disorder.

So, what is "sunset anxiety?" Though not considered ... Feliciano says. Another sign to seek help is if your symptoms are prolonged, Boss says. While it's fairly common to feel less motivated ...

In fact, two of the main symptoms of low progesterone are spikes in anxiety and depression ... hot flashes and night sweats can also be a sign of low progesterone, as the hormone can affect ...