These sinus headache–type migraine symptoms are often only present on one side of the head or face during a migraine attack. If you have been treating head pain as “sinus headache,” but it ...

If you're dealing with these symptoms right now, you're probably wondering ... Warm Compress: Applying a warm compress to your face can help relieve sinus pain and pressure.

Applying warmth to the face around the sinus areas increases blood flow, which can reduce sinus congestion and loosen mucus, Reddy says. Meanwhile, "cold compresses may help numb the pain ...