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Prioritizing Sleep: A Parents’ Guide to Ensuring Restful Nights for the Whole Family
PARENTS, IT’S TIME TO START PRIORITIZING SLEEP! IT’S OUR JOB TO SET AN EXAMPLE, AND SHOW OUR KIDS ... realize the impact not getting enough rest has on you or your family.
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Rest-Promoting Interventions in Hospital Ward Improve Inpatient Sleep
Rest-promoting interventions in a hospital ward were associated with significantly greater sleep opportunities and fewer nighttime interruptions.