Animals have fascinating sleeping patterns adapted to survival. Dolphins sleep with one eye open, giraffes get about 20 ...

Browse 36,200+ sleeping patterns stock illustrations and vector graphics available royalty-free, or start a new search to explore more great stock images and vector art. Night pattern with clouds, ...

Research shows extra sleeping on weekends could significantly boost your heart health. Here's the science behind why hitting ...

If you're hoping to improve your sleeping pattern this winter, Dr Neil Stanley has shared a "simple" change you can make to your routine that will help you feel more awake and alert ...

Following all the late nights over Christmas, get 2025 off to a flying start by helping the whole family establish a regular ...

While this universal human experience may seem like a biological constant, research shows that our sleeping patterns haven’t always been the same. BBC Bitesize takes a look at the evolution of ...

If you have noticed that your sleeping pattern isn't great, you're not the only one. Many people are struggling to sleep at night and therefore waking up in the morning is becoming tougher.

Irregular sleep is linked to increased risk in heart attack, dementia and depression, so a routine is crucial. Here’s how to get on track Your mum was right when she badgered you to go to sleep ...

Objective: To explore the relationship between different patterns of multimorbidity and the use of sleeping medications in women. Methods: Population-based cross-sectional study with 1,128 women (aged ...