We put Skinny Pop and Smartfood popcorn's white cheddar flavors to the test to see which one came out on top. There was a ...

Three cups of Smartfood (white cheddar) popcorn has more ingredients, 290 calories and 525 mg of sodium. If you truly want to be smart, buy kernels and pop your own at home.

The options for snacking are endless nowadays, with grocery store aisles riddled with chips, candies, sodas, trail mixes, crackers, cookies, granola bars, and of course, classic popcorn.