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Juggling a Soccer Ball for Beginners - Training
Juggling a Soccer Ball for Beginners! Improve faster with these training methods! SUBSCRIBE: / @allattack Follow us on ...
BMJ3mon
Soccer specific aerobic endurance training
Objective: To determine whether ball dribbling and small group play are appropriate activities for interval training, and whether heart rate in soccer specific training is a valid measure of actual ...
BMJ6mon
Physiological adaptations to soccer specific endurance training in professional youth soccer players
A similar physiological load arising from interval running could be obtained using the soccer ball in training. Objectives: The main aim was to study physiological adaptations to a 10 week high ...