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Verywell Health on MSNHow to Overcome Social Anxiety: 9 Expert-Backed TipsMedically reviewed by Kathleen Daly, MD Social anxiety, also known as social phobia, is an intense fear of social situations. You may feel anticipatory and persistent fear of being judged or rejected.
The disorder impacts your relationships, work life, and other daily activities ... a diagnosis of social anxiety disorder. Prescription medication and behavioral therapy are the two effective ...
Cognitive behavioral therapy for social anxiety disorder usually involves ... unless you go out and engage in the activities you've been fearing, you won't know what your response is.
As social creatures ... threat sensitivity, anxiety sensitivity, subjective distress, avoidance, and interference with life activities—can occur. But improvement during therapy is not typically ...
Cristen Smith Wellness provides online mental health counseling, focusing on anxiety, depression, and trauma treatment for individuals in Connecticut, Massachusetts, and Pennsylvania.
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