Canned foods are a pantry staple, but they often get a bad rap. While there are suboptimal varieties (same goes for bread, oatmeal, and soda), research shows people who eat them are more likely to eat ...

You may have heard tales of dangerous sodium levels or of it being a less healthy alternative, but we're here to dispel those ...

Canned soup is a convenient and comforting ... You can use plain water or low-sodium broth, such as chicken, vegetable, or beef broth, to add some flavor and nutrients. You can also add some ...

If your clients are forced to become sodium-conscious consumers, they don’t have to avoid canned beans. Let them know that canned ... Serve as a side dish. • Place cooked chicken or fish directly on ...