When we feel sick to our stomach, our body asks for a ... avoiding fried foods and strong seasonings. A boiled or soft-boiled egg is also an excellent option to obtain the necessary proteins ...

While certain meals give you energy and boost digestion, others can irritate your stomach or disrupt your metabolism. Some of these foods might feel like an easy option but can lead to discomfort or ...

In terms of why some things cause digestive issues, “Some foods may simply lower the pH of the stomach contents, making it more acidic,” says Kennedy. For other foods, such as chocolate ...

Reflux is when the contents of your stomach (such as acid ... Eating certain foods—such as wheat, garlic, onion, cauliflower, fruit, milk, soft cheeses, and legumes—can also trigger IBS.

Several things can trigger acid reflux or a GERD episode, including some eating habits (like having dinner very late at night) or eating certain foods (like ... in the stomach, thus reducing ...

"High-fat foods could make you feel queasy and may lead to diarrhea, nausea, and vomiting," says Seeni. "Also, when sick with the stomach flu, some people have issues digesting lactose, a protein ...