That said, most of the oil free salad dressing we tried was really bad. In part, that’s because lots of them are sugar-free. They’re made with artificial sweeteners, which do ...

1. In a blender, puree the soy sauce with the rice vinegar, mirin, sake, mustard and one-third of the garlic. With the machine on, slowly pour in 6 tablespoons of the vegetable oil and blend until ...

This healthy noodle salad is packed with vegetables and flavoured with a spicy, low-fat soy dressing ... heat and stir in the soy sauce and sesame oil. Leave to cool. Half-fill a saucepan with ...