(Of course, dieters could opt to do their own challenge, with their favorite high-fiber, high-protein cereal along with nutritious snacks and a healthy dinner meal.) If you take the Special K ...

The earliest breakfast cereals, invented in the late 1800s, were granola-like chunks made from graham flour designed as a healthy alternative for the first meal of the day. This is a far cry from ...

Years ago, Special K marketed to women by promising that they could lose weight by replacing two meals a day with bowls of cereal. These days, it’s trying a different approach. The cereal brand ...