Wash and add the spinach to your large bowl containing the citrus segments. Mix gently well and add sprinkle the chopped ...

Fresh, vibrant, and ready in under 20 minutes! This spinach arugula salad pairs crisp apples, juicy grapes, and crunchy ...

1. Mix the arugula, spinach, cucumber and lettuce in a bowl. 2. Add the salt, olive oil, and lemon juice. 3. Cut the eggs into halves or slices and garnish the salad bowl with it. 1. Mix the chickpeas ...

Reset your diet and set healthy habits for the year ahead ...

I like frozen spinach for this recipe – it’s very easy ... Pour in the oil and 125ml/4fl oz of water. Start to mix with one hand, adding a little more water as you go, gradually incorporating ...

Fry them properly, now add sliced onion and saute until it turns to golden brown colour. 3. Add ginger garlic paste, saute for a few seconds. 4. Then add chana sprouts, beans sprout and spinach, mix ...

Try this bright and lively citrus salad for a high protein lunch. The flavors are sweet and savory and the salad pairs well ...

Salad greens need plenty of sunlight to grow—typically around six hours a day. Grow them in a windowsill or near a south or ...

5. Let it boil and then add the prepared paste, roughly chopped spinach leaves and cook on a medium flame till oil separated on the side. 6. Then add chilli powder, chilli flakes, chopped coriander, ...

For example, eat it with pita and hummus on the side, or stuff the salad into a pita pocket with roasted red pepper hummus. Wash and drain spinach, tear or chop into bite-size pieces, if necessary, ...

Mix pasta, spinach, beets, onion, and walnuts in a salad bowl. Combine maple syrup, vinegar, and olive oil in a small jar and shake well. Pour over salad. Serve immediately or cover and refrigerate ...