What Are Strains and Sprains? A strain is when a muscle or tendon (tissue that attaches muscle to bone) is stretched too far. A strain is sometimes called a "pulled muscle." Depending on the level of ...

Sprains, strains, and muscle spasms are common musculoskeletal injuries that can affect anyone. Understanding the differences ...

Training or running athlete suffering with sport or leg injury, fractured joint and inflamed muscle in nature Businesswoman massaging her ankle from wearing high heels at the hallway Businesswoman ...

Ligaments are tough bands of fibrous tissue that connect one bone to another. Common places for sprains are ankles and knees. • Strain. A strain is a stretching or tearing of muscle or tendon. People ...

Sprains are ligament injuries while strains are muscle injuries, though they can both be painful. Learn the best ways to treat both in order to ensure a fast and safe recovery.

Considering taking medication to treat sprains and strains? Below is a list of common medications used to treat or reduce the symptoms of sprains and strains. Follow the links to read common uses ...

Back sprains are similar to strains, but technically a different injury. However, the symptoms and treatments for each are nearly identical. The strength of our backs are muscles around the spine and ...

Research suggests that performing proprioception and balance training can possibly prevent ankle sprains. Your physical therapist is one of the best resources available to help you with proprioception ...