Browse 6,300+ standing yoga stretch stock videos and clips available to use in your projects, or start a new search to explore more stock footage and b-roll video clips. A young woman is meditating in ...

Find Standing Leg Stretch stock video, 4K footage, and other HD footage from iStock. Get higher quality Standing Leg Stretch content, for less—All of our 4K video clips are the same price as HD. Video ...

This week: lateral stretches. We’ve said it before and we’ll say it again – the body needs 360° care. That means we can’t think about the front and the back, but the side of our bodies ...

One of the best ways to relieve a stiff back is by stretching. Yoga instructor Emily Mouu recently shared four stretches that could offer some relief. These stretches are all done against a wall, ...

Start by standing or sitting as tall as you can. Like all stretches, remember to breathe and move slowly. Without moving your arms, pull your shoulders up toward your ears, toward the back of the ...

Simple yoga stretches can release tension and prevent long-lasting aches. Because putting your hands down on a very well-trod carpet doesn't sound ideal, the limbered-up educator has adopted a series ...

If you can’t touch your toes without majorly bending your knees, that’s a sure sign you could benefit from doing hamstring stretches. But even if you can touch your toes easily, you should still be ...

For the standing quad stretch, you may need to support yourself against a wall or chair, especially if you have a weak knee. The lying side quad stretch is a variation of the standing quad stretch. It ...

Hold. Relax. Repeat. Stand comfortably with your feet shoulder-width apart. Lift both arms above your head, lightly clasping your hands. Gently pull your shoulders back and stretch tall. Briefly hold, ...

Muscles love movement, and this dynamic standing stretch provides a little glute activation as well as a stretch for the hips. Start by standing with your feet hip distance and parallel. Take a step ...

There are two main types of stretches: static stretches and dynamic stretches. Static stretches are those in which you stand, sit or lie still and hold a single position for period of time, up to ...

How to do Emily Mouu's standing wall stretches Mouu uses a combination of static and dynamic stretches, which means that some ...