The Cooking Foodie on MSN13d
Beef and Broccoli Stir Fry Recipe
This beef and broccoli stir fry is one of my favorite easy dinner recipes. This beef and broccoli recipe is juicy, flavorful, ...
I f your favorite steak stir-fry is always ruined by the inclusion of those little trees (sorry, beef & broccoli!), then let ...
Add the beef and stir-fry until well browned. Push the beef to one side of the skillet. Add the broccoli, onion and garlic to the other side of the skillet and stir-fry until tender-crisp.
The beef and broccoli bowl takes less than 30 minutes ... Prep: Start cooking white rice first, so it's ready when the stir fry is done. Cover and freeze steak for 30 minutes for easier slicing.
Lean beef is rich in protein and a good source of iron. It's also delicious in a stir-fry with broccoli and sweetcorn. Each serving provides 310 kcal, 30g protein, 28g carbohydrate (of which 2.5g ...
I loved broccoli, at least the kind that came in my go-to Chinese restaurant order of beef and broccoli ... sauce (as in Chicken and Broccoli Stir-Fry), which can make just about any vegetable ...