This magic ratio results in oatmeal that's balanced and hearty rather than flat, gloopy, and lacking in density.

Oatmeal has been a breakfast staple for centuries, but it can be a little boring. Here's how using different types of oats ...

Tips for Consuming Oatmeal Each variety of oats, such as steel-cut or old-fashioned rolled oats, consists of whole grains. You'll get similar benefits from any type as long as it's unsweetened.

Add oats and stir to coat ... To serve, divide hot oatmeal among 4 bowls. Spoon grapefruit and its juices on top. Add dollops of yogurt and drizzles of both tahini and maple, to taste.

We as a society don't show enough genuine appreciation for oatmeal. The pantry staple has so much going for it. Oats are versatile, budget-friendly and come in a variety of flavors and styles ...