Stevia is a sugar alternative that comes from a plant called Stevia rebaudiana that produces sweet steviol glycosides. As a natural plant source, stevia is neither an artificial sweetener nor a sugar.

It does have a slight aftertaste, but this drawback may be outweighed by the product's benefits. Harvested from the ... Everything you need to know about stevia sweeteners. U.S. Department of ...

Stevia might lower blood sugar levels. Taking stevia along with diabetes medications might cause blood sugar to drop too low. Monitor your blood sugar closely. Medications for high blood pressure ...