it is possible that a lax or low-stiffness knee, when exposed to high frontal plane moments during locomotor activities (that are associated with the medial OA knee [10–12]), may experience ...

Osteoarthritis is no longer just a disease of the elderly. A combination of sedentary lifestyles, poor diets, obesity, and ...

Read on as we share exercises you can perform to reduce stiffness in the joints. This exercise helps loosen the lower back and hips. Lie on your back with your legs extended. Bring one knee toward ...

Over time, knee cartilage can deteriorate due to years of wear and tear. Since the knees take an enormous amount of pressure and stress as we move about, cartilage loss can lead to disabling knee pain ...

Lifting knee sleeves are used to help with a variety of conditions and issues. They predominantly help protect your joints ...

Winter can be tough on your joints, especially your knees, as cold weather often triggers stiffness and pain. This article ...

Knee-gel injections are a low-risk treatment option. It can help manage your symptoms for longer without needing surgery.

This article highlights the causes behind the surging knee and joint pain cases in the elderly population during winter.

Research has shown promising results regarding the role of yoga in alleviating arthritis symptoms. One of the prominent studies is a 2018 meta-analysis published under the National Institutes of ...

Results On the 2nd month of follow up, HA-PRP shows greater increase in IKDC (p = 0.000) and WOMAC (Pain p = 0.004; Stiffness p = 0.008; Knee function p = 0.007) score compared to HA injection.

All participants had tibiofemoral joint OA in at least 1 knee and fulfilled the American College of Rheumatology classification criteria: [20] age >50 years, knee pain most days of the past month ...