then tip into a bowl to stop them cooking further. Heat the sesame oil in the sesame seed frying pan, add the sugar-snap peas and stir-fry for 1 minute. Add the noodles to the vegetable mixture ...

Introduction to Stir Fry and onefreshstirfry Stir fry is more than just a cooking method; it’s a vibrant celebration of ...

International Hot and Spicy Food Day, which falls on January 16th, is a great occasion to indulge in some flavorful and spicy ...

Then flip gently and cook for a further 1 minute on each side. Transfer to a plate. Return the pan to the heat, add the remaining oil and stir-fry the onion, pepper, carrot and broccoli for 4 minutes.

Discover how to maximize broccoli's health benefits by preserving sulforaphane through proper cooking methods.

Dr Clare Bailey Mosley says the 'diabetes-friendly' ginger and orange stir-fry recipe is packed full of blood sugar-lowering ...

While cabbage has been cultivated for more than 4,000 years, the leafy green’s popularity has soared over the past couple ...

how will I cook it? While we agonise over chicken or chilli con carne, far less consideration is given to the method of preparation. A new study published in Indoor Air, shows, however ...

Try these 15-minute vegan dinner recipes on nights you need a meal made fast. Each recipe is tasty and fully plant-based.

1. Combine the minced meat, rice, egg, salt, and pepper in a bowl. 2. Mix everything well. 3. Cut the mozzarella into small ...

According to the American Lung Association, cooking is a key producer of indoor air pollution, but air fryers can help.

Think Veganuary means giving up bold flavours? Think again. Saiphin Moore, the culinary genius behind Rosa’s Thai, shares ...