The expert says, “Essential oils can also help in regulating our blood pressure, heart rate, respiratory rate, brain waves composition, and cortisol serum levels (stress hormone).' So ...

Essential Oils for Anxiety and Panic Attacks Wrap-Up Hopefully you found some essential oils for anxiety and stress that will ...

So, why are many on social media advocating to ditch seed oils because they supposedly promote oxidative stress? Let’s debunk this myth. What is oxidative stress? Oxidative stress happens when there’s ...

In today’s fast-paced world, stress and exhaustion are all too common. Many turn to natural remedies like essential oils for relief, as they offer a holistic way to soothe the mind and energise ...

With the pendulum shifting towards mindfulness, inner peace and healing, the demand for this natural stress-buster will only ...

Essential oils may help manage erectile dysfunction by promoting relaxation, reducing stress, and boosting libido (sexual desire). Oils such as rose, lavender, and cinnamon are believed to promote ...

Here's the truth about essential oils. Do essential oils actually help with anything? Yes. Lavender oil can be used to relieve anxiety or stress, and can help you sleep better. Lavender also has ...

A review in Frontiers in Aging Neuroscience found that essential oils possess powerful antioxidants that inhibit free radical scavenging, thereby improving brain function and reducing inflammation.

These oils tend to be utilized in aromatherapy with the aim of promoting relaxation, alleviating stress, and lifting spirits. Interestingly, it has been noticed that some essential oils are ...

Lavender’s soothing scent reduces anxiety, promotes relaxation, and helps you achieve a restful night’s sleep with ease ...