Newell offers some of the best, evidence-based ways to lose belly fat. Eat in a calorie deficit, with moderate balance of ...

From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.

With New Year’s resolutions in full swing, lots of Americans are committing to being more fit and losing weight. One stubborn area that many of us will be battling is that squishy part around our ...

Are you trying to lose belly fat? It cannot be said enough times that abdominal fat is the most difficult to loose. Belly fat is the most stubborn fatty par of the body and it requires sheer hard ...

Cutting out sugary beverages, including sodas and juices can significantly reduce calorie intake and help decrease belly fat accumulation. Foods high in soluble fiber, such as oats, fruits, and ...

Want to lose lower belly fat but failing? There are some common mistakes people make when trying to lose weight from their ...

A registered dietitian breaks down 10 of the worst beverages for belly fat, from fruit juice to energy drinks.

As the new year kicks off, many are setting health goals, with a particular focus on tackling stubborn belly fat. And fat loss coach Thomas Whitehead is offering his expertise to those struggling ...

A lot of individuals grapple with the issue of belly fat, a problem that can often be tough to eliminate. Although exercise and a healthy diet are the most dependable approaches to lose belly fat ...

If you are going the menopause and experiencing weight gain, these natural supplements are highly recommended to target stubborn belly fat brought on by hormonal changes in women in their 40's and ...