Newell offers some of the best, evidence-based ways to lose belly fat. Eat in a calorie deficit, with moderate balance of ...

Make healthy eating choices. Limit your intake of sugar and foods high in saturated or trans fats, such as fried foods, ...

From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.

It cannot be said enough times that abdominal fat is the most difficult to loose. Belly fat is the most stubborn fatty par of the body and it requires sheer hard work and consistency. A new study ...

The specialized formula targets stubborn abdominal fat ... One of the key ingredients in Helix Heal Belly Fat Burner for Women is CLA, or conjugated linoleic acid. This ingredient has been ...

Want to lose lower belly fat but failing? There are some common mistakes people make when trying to lose weight from their ...

A registered dietitian breaks down 10 of the worst beverages for belly fat, from fruit juice to energy drinks.

Cutting out sugary beverages, including sodas and juices can significantly reduce calorie intake and help decrease belly fat accumulation. Foods high in soluble fiber, such as oats, fruits ...

Vitamin C for instance can help lower BMI and waist circumference in both men and women. Belly fat, or visceral fat, is a stubborn kind of fat that accumulates around the abdominal organs and can ...

If you are going the menopause and experiencing weight gain, these natural supplements are highly recommended to target stubborn belly fat brought on by hormonal changes in women in their 40's and ...