Psychotherapy, too, has moved into the virtual realm with platforms like BetterHelp, Brightside, and Talkspace serving up new ...

Walking is an established anti-depressive activity, and new research reveals how many steps you need to take each day to see ...

Trauma can change our brain chemistry and increase the speed of cellular aging, leading to illnesses and immune system ...

This story is about suicide. If you or someone you know needs support now, call, text or chat the 988 Lifeline. Increasing ...

More and more adults are stuck in the middle of their families, caring not only for their children, but also for aging ...

Women are bringing home more money, but their husbands are not happy about it, leaving women stressed, as per study.

With unprecedented wildfires sweeping the Los Angeles area, people may face threats not just their physical safety but also ...

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

France’s youth mental health crisis is only getting worse, according to a new study that found young people are seeking ...

They used this study to show that pooping gives your body more energy to spend on cognition and exercise intensity. They ...

New study finds Black and Hispanic children benefit from in school mental health programs. Erika's Lighthouse offers free mental health education.

Walking is a simple yet powerful form of exercise that offers many mental health benefits if you do so regularly, like ...