Foot problems span everything from wearing the wrong shoes to having a specific foot shape and acquiring infection or nerve ...

4 Things You Should Never Do When You Get a Pedicure—and 3 You Should, Say Experts Ankle sprains are the most common causes of lateral foot pain and are more common in people with high arches ...

A sprained ankle may look swollen and bruised and feel tender or painful. Treatment focuses on reducing pain and inflammation. An ankle sprain occurs when the ankle's ligaments tear or stretch ...

Certain factors can increase your risk, including: A blood clot that causes foot and ankle swelling does not always have other symptoms, but you may feel pain in your leg. The blood clot can break ...

Ankle pain and injury is more common than you’d think. Here’s how to prevent – and deal with – tendonitis and sprains. “Depending on the sporting code is kind of the outcome or injury ou ...

However, other causes of pain could be from “instability ... which means you will be more likely to get injured and feel ankle pain while running. The body works as a chain, so imbalances ...

2 School of Human Movement and Sport Sciences, University of Ballarat, Victoria, Australia Objectives—To determine the rate of ankle injury and examine risk factors of ankle injuries in mainly ...