Overall, the report found no significant improvement in the sugar content of breakfast cereals marketed to children in the past year, although there has been some progress in lowering salt and ...

Swap sugary cereals for these healthier, fiber-packed picks. It’d be nice to whip up elaborate, homemade meals three times a ...

It’s easy to fall for marketing ploys plastered all over 'natural', 'simple', 'authentic', 'high-fibre' cereals, particularly granola. But this is a distraction from their high-sugar content.

Findings by food researchers revealed that 92% of kids' cereals contained higher than they should levels of sugar.

The British Heart Foundation has shared its expert advice on the three best breakfast cereals to eat in the morning in order ...

This recommendation is on added sugars in foods such as refined cereals, pastries, cakes, and candy, sweetened teas, or coffee, not natural sugar content in fruits, vegetables, or dairy products.

There are many myths related to cereal, and it's easy to get confused. Are sugar-free cereals actually healthier? There's no clear answer to that question. We all know too much sugar isn't healthy ...

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National ...

IN a world where chocolate bars are now packed with protein and the word ‘natural’ is often stamped across ultra-processed ...

Type 2 diabetes requires daily monitoring to stave off the risks of high blood sugar levels, but some foods and drinks that ...