Consumer Reports highlights concerns over sugar substitutes in common foods, linking them to potential health risks like ...

Being an informed consumer, even when it comes to simple breakfast cereals, is important. Fortunately, there are some healthy cereals that are naturally sugar-free. If you like a little sweetness ...

Another idea is to mix a less healthy breakfast cereal with oats or another sugar-free variety. Or make your own from scratch. Mix oats with your favourite nuts, seeds and dried fruit for homemade ...

Breakfast cereals are the way lots of children get folic acid, ” says Dr Mahmood-Ahmed. Of course, some are worse than others. In general you are better off having a bowl of Bran Flakes or Weetabix ...

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

Some of the most popular cereals for adults and children have a worryingly high sugar content. Kellogg's Coco-Pops, Crunchy Nut, and Frosties all have 11 grams of sugar per 30-gram portion ...

She said: "Breakfast cereals really shock people when it comes to sugar (and therefore increasing blood sugar levels when consumed). As an example, Special K is marketed as a healthy cereal but it ...

Some of the UK's most popular cereals for adults and children have a worryingly high sugar content. Kellogg's Coco-Pops, Crunchy Nut and Frosties all have 11-grams of sugar per 30-gram portion ...