Being an informed consumer, even when it comes to simple breakfast cereals, is important. Fortunately, there are some healthy cereals that are naturally sugar-free. If you like a little sweetness ...

Consumer Reports highlights concerns over sugar substitutes in common foods, linking them to potential health risks like ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

Another idea is to mix a less healthy breakfast cereal with oats or another sugar-free variety. Or make your own from scratch. Mix oats with your favourite nuts, seeds and dried fruit for homemade ...

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

Second, pay attention to the ingredients. Some gluten-free cereals can be high in sugar, which is not ideal for a healthy breakfast. Third, consider the texture of the cereal. Some gluten-free ...

Loaded cereal is a breakfast trend that uses cereal as the base and additives like fruit or peanut butter to make it more ...

People love the convenience of packaged cereals and think of them as a healthy breakfast. But how healthy ... It boasts 12g of added sugar per serving to achieve the frosted topping on each ...

Lactose-free cow's milk and dairy products ... Tip #5 Cold Soy Milk Over Cereal: Because cold breakfast cereals tend to have some sugar added, pouring plain soy milk (or plain almond and rice ...

Hungry cereal lovers bought $23 million worth of packaged cereals in the U.S. in 2024, and are expected to buy $64 billion globally. People love the convenience of packaged cereals and think of them ...