Is cereal healthy? Despite being one of the most popular breakfast options, many people are surprised by how much sugar many popular kinds of cereal contain. As one of the most popular options at the ...

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National ...

That strips up to two-thirds of the grain’s nutrients, Cassetty notes. Look for cereal that has as little added sugar as ...

By comparison, crunchy cereal bits don't contain a lot of water ... Another common method that is used to keep raisins soft ...

MINNEAPOLIS (AP) — General Mills Inc. said Thursday that one year into the effort, the company is meeting its goals of reducing sugar in cereal advertised to children. The maker of Lucky Charms, Trix ...

Is there a grain of truth to the health and nutrition claims made on cereal boxes? When it comes to starting your day right and regular, you need a good source of fibre and carbohydrates, without the ...