Backed by the NHS, light therapy involves the use of a light box – also known as a SAD lamp – to simulate exposure to natural sunlight. That’s not the same as a daylight alarm clock or wake ...

Bedside, desk or floor: the best lamps can light up every corner of your life. And if you’re looking for something to give ...

The most common treatment for SAD is light therapy, a.k.a. “SAD lamps.” These lamps are specially “designed to mimic sunlight” and when used correctly, can cause chemical changes in the ...

The best SAD lamps simulate sunlight to improve mood, energy levels, focus and ease SAD symptoms, so having a light therapy lamp in your home can really make a difference in your life. Having just ...

While some experience SAD-like symptoms in the summer ... The details: This glare-free sunlight lamp provides 10,000 LUX of UV-free LED light to combat the effects of the "winter blues." ...

I came of age in upstate New York, where sunlight is gone by half past four ... Now to the hero of this story: my SAD lamp. SAD stands for seasonal affective disorder, a depressive disorder ...

October can be tough. Summer is officially behind us, and we're looking down the barrel of a long winter. Dark mornings, ...

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I came of age in upstate New York, where sunlight is gone by half past four in the afternoon ... Now to the hero of this story: my SAD lamp. SAD stands for seasonal affective disorder, a depressive ...