Here’s a closer look at the nutrients found in sunflowers, per the U.S. Department of Agriculture (USDA) database, for one ...

Sunflower seeds are one of the most potent plant-based sources of selenium. And, the easiest way to include them in your ...

“Sunflower oil is one of the most common seed oils,” Rosa Becerra-Soberon, registered dietitian-nutritionist at Top Nutrition Coaching, tells TODAY.com. “American Indians and other cultures ...

according to the National Diet and Nutrition Survey. It is found in nuts and seeds, particularly sunflower seeds, which make a great snack when toasted in the oven. Zinc “helps produce new immun ...

Seed-based smoothies are a delicious nutrient-packed way to support your hormonal health and weight management goals ...

For example, sunflower oil is made from sunflower ... that no more than 5% to 6% of your daily calories come from saturated fats. Seed oils are rich in unsaturated fats, which can include both ...

Next generation of high-quality, sustainable plant-based protein now available for sampling Vancouver, British ...