FEELING particularly tired and moody this January? Before you go blaming the dreary weather, it might be worth taking a look ...

This deficiency often goes unnoticed until symptoms become severe, impacting daily life and overall health. If you are worried about your Vitamin B12 levels, do not skip this article. Today ...

Initial symptoms of vitamin B12 deficiency, such as fatigue, nausea, and loss of appetite, are often basic and remain ...

Vitamin B12 is what is known as an essential nutrient. That means two things: First, an essential nutrient is a chemical ...

Most of us know about iron deficiency anaemia, a condition which affects an estimated 3% of men and 8% of women ... a vitamin B12 deficiency can cause neurological or nervous system symptoms.

Harvard Medical School warns: "Vitamin B12 deficiency can be slow to develop, causing symptoms to appear gradually and intensify over time." They also noted that a lack of vitamin B12 "might also ...

This continual loss of production may eventually lead to vitamin B12 deficiency anemia, characterized by symptoms such as muscle weakness and fatigue. Damage to the central nervous system ...

Vitamin B12 deficiency can also cause anaemia, as well as neurological symptoms like confusion ... 3 per cent of men in the UK and 8 per cent of women have iron deficiency anaemia.

A lack of vitamin D is another common factor in hair thinning. Known as the 'sunshine vitamin', it’s crucial for follicle health. Low levels can disrupt the hair’s natural growth cycle, leading to ...

Harvard Medical School warns: "Vitamin B12 deficiency can be slow to develop, causing symptoms to appear gradually and intensify over time." They also noted that a lack of vitamin B12 "might also ...