Raw honey and maple syrup are natural sweeteners that provide antioxidants and nutrients. However, they have different ...

Sugary sodas have lots of calories, and add very little nutrition to your diet. Is sugar from soda worse ... you than soda with high fructose corn syrup? No. They're pretty similar.

High fructose corn syrup is no worse than regular sugar ... adds a lot more calories than most people can fit into a healthy diet. So if you’re a person who loves soda and you want to be ...

while gossip magazines that quizzed celebrities about The Master Cleanse (aka the lemonade and maple syrup diet) or flagged the latest diet fads (remember the baby food one?) dominated the market.

These days they arrive at the stands ready-fried. When you order, they’re crushed into a bowl and hot cinnamon and guava-flavoured syrup is poured over the top. For the buñuelos, put all the ...

Drizzle this blueberry syrup on your oatmeal, pancakes, or use it in making mocktails and cocktail recipes. Get the full ...

CHRISTMAS can leave us feeling tired and bloated as lots of our healthy habits get washed away by a wave of food that is high in fat, sugar and salt (HFSS).  It can be reassuring to think that it’s ok ...

High-fructose corn syrup is a liquid sweetener made from corn. When corn starch is broken down into individual molecules, it becomes corn syrup, which is 100 percent glucose, a simple sugar.