For the best absorption, iron supplements should be taken 30 minutes before eating or two hours after eating. However, some ...

The supplement can be taken to combat iron deficiency anaemia, a potentially dangerous condition that causes symptoms such as ...

Taking it more than once a day may cause diarrhoea, constipation and even affect how the gut absorbs other minerals, UK-based ...

A&E doctor Suraj Kukadia has warned that taking iron tablets with certain foods and drinks could be dangerous.

Vitamin C, also known as ascorbic acid, is a vital nutrient that supports immune function, skin health, and iron absorption ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Fortunately, you can get your iron stores back up with changes to your diet and by taking iron supplements. Related: 7-Day ...

An A&E doctor has warned that a common supplement should not be taken with certain foods. Doctor Suraj Kukadia, who is best ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

While the natural aging of the skin and body is inevitable, experts suggest that excessive intake of certain supplements can speed up this process after the age of 40. Robert Love, a neuroscientist ...

Let’s talk iron. While pumping iron is one of many athletic pursuits, it doesn’t go well when your body’s iron stores are ...