Taking too much magnesium can lead to a dangerous buildup ... When taken in safe doses, magnesium can effectively prevent migraines for many people. Since magnesium generally has fewer side ...

Medically reviewed by Alex Yampolsky, PharmD Magnesium is needed for various body functions, including producing energy, bone ...

If you suffer from migraines, taking a magnesium supplement may be an effective way to prevent and manage your symptoms. However, not all magnesium supplements are created equal. When choosing a ...

When it comes to supplements, magnesium is something of a multi-disciplinary artist. A does-a-bit-of-everything hero, ...

The best time to take magnesium glycinate depends on your goals and other medications you may be taking. Some people may also ...

Magnesium supplements are not new, but they have become extremely popular on social media for a host of supposed benefits. On TikTok, many people swear by taking magnesium pills to help with sleep ...

That being said, taking a magnesium supplement might be therapeutic for certain health concerns—like sleep issues, constipation, migraines, and mental health—which we’ll get into soon. Do topical ...

More evidence is needed to rate magnesium for these uses. Levodopa/carbidopa (Sinemet) is used for Parkinson disease. Taking magnesium oxide along with levodopa/carbidopa might decrease the ...