If you're on a journey to shed some pounds, apple tea might just be the magical sip you’ve been looking for. This aromatic ...

Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

Whether it helps with weight loss isn't certain. But research done on rats suggests substances called polyphenols in black tea might help block fat from being absorbed in the intestines.

This is important for weight management, as unregulated blood sugar levels cause spikes and crashes of insulin and makes more cravings and storage of fat. Does rose tea aid in weight loss?

Studies suggest that drinking black tea regularly is linked to reduced mortality risk, better heart health, improved mental ...

The video was captioned: "3 best tips to lose belly fat with intermittent fasting ... only drink black coffee, green tea, black tea, water, apple cider vinegar, lemon water, fennel or basil ...