“It is reported that consumption of green tea rich in caffeine and catechins, may decrease body weight and body fat. Green ...

While the “caffeinated” label on certain tea products is self-explanatory, there’s much confusion over decaffeinated vs. caffeine-free tea. There’s a difference between the two descriptors.

“The number of cups of tea you can safely consume varies depending on individual caffeine tolerance, but for most people, up ...

People tend to confuse decaffeinated and caffeine-free teas, but knowing the distinction between the two is important if you want to know how to select the perfect brew. Caffeine-free teas like ...

There’s something undeniably comforting about the aroma of freshly brewed coffee in the morning. For Dubai-based Simran Dey, ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

A cup of milk tea is all we want to kickstart our day. And, we all have our favourite recipes for making milk tea. Some use ...

There’s evidence the effects of caffeine in a cup of tea are enhanced by an amino acid it contains, called L-theanine, if it is drunk regularly. The research finds “L-theanine may interact ...

Tea and coffee are among the most loved beverages worldwide, often being the first thing people crave in the morning. While ...

New research study finds links between caffeine consumption and reduced risk of head and neck cancers. What does this mean ...