As a child, my parents constantly sang the song of hygiene practices which still rings ... As a rule of the thumb, be sure to use soap or teach them to use alcohol based sanitizers.

Washing hands, limiting exposure when ill and getting vaccinated can help kids stay in good shape before they head back to school next week.

Teach them the importance of cleaning their hands when they come from outside (Photo: Shutterstock) iv. Healthy teeth and gums Proper oral hygiene helps to keep our teeth and gums healthy.

Menstrual hygiene challenges faced by women: Lack of awareness and education: Many women and ... leading to restrictions on daily activities such as cooking, praying, and socialising.