In our five-part series, Making Sense of Exams , we'll discuss the purpose of exams, whether they can be done online, overcoming exam anxiety, and ...

If your test anxiety is too hard to handle alone, talk with a parent, teacher, or school counselor. They can help you learn ways to beat it. They may suggest that you visit a therapist, who also can ...

Overwhelmed by test anxiety? Discover effective techniques to stay calm, focused, and confident during exams. From ...

Here are some tips you can follow to relieve your exam stress: During exam times it ... Physical activity helps in reducing ...

Exam stress is a common phenomenon that affects students of all ages. The pressure to perform well can be overwhelming, ...

Exam season is a stressful time for children and parents. Students are under pressure to perform well. They experience fear ...

For example, they may feel anxious about taking tests ... brain new ways to respond. People with a growth mindset know this. They know they can get better at just about everything — with effort and ...

The LSAT is stressful by design, and many law school applicants who feel that stress suddenly panic on test day. They feel common symptoms of self-doubt and anxiety, racing thoughts and stomach ...