Eager to get leaner and healthier but just not up for a diet that completely takes over your life? Good news: "There's an amazing alternative to traditional diets called a ‘5:2' style of eating.
Dr Michael Mosley once shared how he managed to shed a stone in under a month all thanks to some simple food swaps in your ...
Dr Michael Mosley, who tragically died in October 2022, devised a special diet plan with his wife Dr Claire Bailey which ...
A molecular biologist has warned of the dangers of the 5:2 fasting diet after developing motor neurone disease. Dr Vivienne Cox, who worked at two leading pharmaceutical companies and co-founded ...
Doc Martin star Martin Clunes lost three stone in just three months after the weight 'piled on' and credited one easy diet ...