Discover how Mediterranean-style diets can protect your gut and enhance overall health. Find out why it’s a game-changer for ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

A new study has found that the composition of your gut microbiome helps predict how likely you are to succumb to potentially life-threatening infection with Klebsiella pneumoniae, E.coli and other ...

When comparing vegan, vegetarian, and omnivore diet types, researchers found that food quality and diversity may have the ...

Another excellent food for your gut and heart is walnuts. “Walnuts are an excellent source of alpha-linolenic acid (ALA), a ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

The study by Zoe reveals that a balanced diet, whether vegan, vegetarian, or non-vegetarian, is important for gut health.

Fiber-rich foods like beans and fruit can reduce gut inflammation and feed healthy bacteria that may ward off dangerous germs, a new study finds.

Find Fibre Rich Diet And Gut Health Latest News, Videos & Pictures on Fibre Rich Diet And Gut Health and see latest updates, news, information from NDTV.COM. Explore more on Fibre Rich Diet And Gut ...

Eating a diet rich in fiber from beans ... "In addition, certain types of fiber act as food for the good bacteria living in our gut. These beneficial bacteria play important roles in digestion ...

The gut is immensely impactful on human health. How significantly do three different diets - vegan, vegetarian and omnivore - ...

The researchers identified 135 gut microbe species that are commonly ... The researchers suggest that eating more fibre in our diet will support the growth of good bacteria - and crowd out the ...