In today’s fast-paced world, it’s easy to get caught up in the daily grind and lose sight of the good things in life. That’s ...

What is the gratitude jar? It's a physical task that allows you to take a minute out of your day, week, or month on something good that happened, and made you happy and that you're grateful for.

What did that friend say that made you feel grateful? A family or personal gratitude jar is also a fun option. Add things to the jar as you think of them throughout the week, and when it is full ...

Gratitude jars are a simple idea that’s easy to put into practice. Whenever something good happens or you feel thankful for something, write it down on a piece of paper and put it in a jar.

It’s hard to believe that 2025 marks eight years of keeping a gratitude jar. When I first started, it was simply a New Year’s resolution. This is how the jar works: Whenever anything small or ...