Just try to choose healthier versions. The Consumer and User Organization has just published a study analyzing over 300 breakfast cereals to find out which are the best on the market. 38% of the ...

Whether or not you believe breakfast is the most important meal of the day, it could play a vital role in your heart health.

“Breakfast cereals and yoghurts are foods that parents ... on cereal packs can make it difficult to know which ones are the healthiest. There’s no legal definition of breakfast cereal, says ...

Dubbed the “world’s healthiest breakfast,” it is said to lower blood pressure and “reduce cancer risk”. Buettner discovered the healthy dish when he was examining the food habits of ...

This meal, hailed as the "world's healthiest breakfast," is said to lower blood pressure and "reduce cancer risk". Buettner discovered this nutritious dish while studying the dietary habits of ...

People love the convenience of packaged cereals and think of them as a healthy breakfast. But how healthy are they? Some, yes, and some, not so much. With some tips from three nutrition experts, you ...

An example of a balanced breakfast combines protein, fibre and healthy fats to keep you satiated, which contrasts with sugar-laden breakfasts - such as pastries and most cereals - that can spike our ...

Breakfast, often dubbed the "most important meal" of the day, could hold the key to a long life. Longevity researcher Dan Buettner has unearthed a breakfast recipe from a Costa Rican village that ...

Dubbed the “world’s healthiest breakfast,” it is said to lower blood pressure and “reduce cancer risk”. Buettner discovered the healthy dish when he was examining the food habits of people living in ...