This list of keto breakfast ideas, without eggs, are the perfect way to kick off your morning meal. These easy keto breakfast recipes are so delicious and there’s a wide variety of low-carb ...

muffins and other bready foods are staples for breakfast this time of year. Fortunately, these tend to be served alongside things that are absolutely perfect for people on the keto diet ...

Studies show that eating an avocado a day may be linked to better health. These avocado-centered recipes will ensure you never grow tired of this super fruit.

That’s why you should still try to incorporate fruit on keto, especially because this ... them as an ingredient for low-carb smoothies, breakfast spreads, or muffins," he says.

For lunch, a crisp prosciutto and goat’s cheese salad strikes the perfect ... when eating a keto diet, but this porridge-like, low-carb replacement provides a versatile breakfast alternative.