Whether you want to lose weight or just add more activity to your day, this effective tool can be your new secret weapon.

rather than hanging off the edge of the step. Mix it up. Walking up a moving flight of stairs with no destination at the same speed and gait can get monotonous, but stair climber workouts don't ...

Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...

INDIANAPOLIS (WISH) — The 42nd annual Bop to the Top Stair Climb ... are also participating in a triple step, where you climb the 780 steps 3 times. One climber is Riley Kids Champion Ezra ...