As more users turn to ChatGPT for emotional support, experts weigh its potential to reshape mental health care.

As a somatic therapist, I’m very passionate about ... harbor amongst those potentially stormy seas! No matter which therapeutic tools you use to help yourself throughout this holiday season ...

The allure of therapy apps is undeniable – instant access to mental health support from your smartphone. During lockdowns, these platforms saw unprecedented growth as people sought ways to cope with ...

With the ever-growing demand for affordable and accessible therapy, many are leaning on AI-powered tools (such as ChatGPT) for support, offering an alternative route to traditional therapy ...

The assignments are tools for helping patients become skilled at controlling their own thinking. Why is therapy important for treating anxiety? Therapy is important for treating anxiety because it ...

Dialectical behavior therapy (DBT) is a structured program of ... Patients are asked to keep a diary tracking their emotions and impulses, a tool that helps them gain awareness of their feelings ...

Here, we got the lowdown from experts about the best workout tools, massagers, and other physical therapy products to have on-hand at home. According to the American Physical Therapy Association ...

Now $120 off at Amazon, the TheraFace PRO is an 8-in-1 massager, microcurrent device, and light therapy device, and the best ...

I turned to ChatGPT on my laptop to check out the artificial intelligence bot’s therapeutic abilities. “Hi, I’m Therapist GPT — your friendly, empathetic companion here to provide a ...

Done right, therapeutic writing can be a tool for psychotherapy and self-help. But who is it suitable for and how can you get ...