For people with anxiety and depression, these conditions can feel like two sides of the same coin. Researchers are exploring ...

Postpartum depression affects many new mothers, increasing suicide risk. New research shows preventive cognitive behavioral ...

A new study published in the Journal of Psychiatric Research has found that a self-guided virtual reality app could ...

Shortness of breath, or dyspnea, is an anxiety symptom that can be triggered by certain, anxiety-inducing situations. Here’s ...

The prevalence of diagnosed disorders from recurrent use of sedative, hypnotic and antianxiety medications in adolescents and ...

MY anxiety is taking over my life, and I’m struggling to cope. Every day I wake up on edge, and no matter what I do, I can’t ...

If you’ve ever suffered through one, you know that a panic attack can make it seem like your world is spinning out of control ...

Generational experiences play a significant role in shaping how anxiety manifests and how individuals respond to it.

LUKE HUMPHRIES admits he thought his “life was over” before undergoing Cognitive Behaviour Therapy to cure his anxiety ...

Have you ever felt like something is tugging at your heart you are unable to breathe and a thousand thoughts are wrestling in ...