Follow these eight strategies to say goodbye to smoking. Every year, we write our lists of things we want to accomplish to become a better version of ourselves in the new year. For many people, ...

There’s no denying it: quitting smoking is hard. But it’s not impossible. In fact, people use a variety of strategies and ...

National Non-Smoking Week – which began Jan. 19 and ends Saturday, Jan. 25 -- billed as a time to raise awareness and to help ...

Smokers are better able to quit if they’re offered financial incentives for their efforts.Overall, smokers had up t ...

I quit smoking over a decade ago and used what I learned to help my sister quit vaping earlier this year. It took a lot of hard work and discomfort for both of us, but it was—obviously—very ...

While the process of quitting can be 'challenging', the rewards for your health may offer 'more longevity and a better quality of life.' ...

here are eight other tips to give up smoking. This sounds like a very unexciting tip, but making two key lists might help hold your resolve when it comes to quitting, according to the NHS.

Some may see vaping as a healthier alternative to smoking, but vapes can be dangerous for their own reasons. Here are some tips on quitting to avoid those health risks.

One of the most common New Year’s resolutions is to quit smoking, and a survey finds 70 ... circulating about how vaping might be able to help smokers to kick the habit, messages that are ...

FRIDAY, Jan. 10, 2025 (HealthDay News) -- Text-based support programs are one of the best ways to help young people quit ...