The ProStretch is a podiatrist-approved rocking foot stretcher that can help with everything from plantar fasciitis to ...

Discover how your favorite shoes may be causing chronic back pain and learn how to choose the right footwear to support your ...

For nurses, servers, construction workers, and many others, work means a lot of time on the feet. Repeated motions can lead ...

Whether you’re recovering from surgery, going to physical therapy, want to increase your flexibility, dealing with foot pain ...

WHEN it comes to healthy habits, feet can often fall by the wayside. But without the 26 bones, 33 joints, and more than 100 tendons and ligaments that make up your feet, a healthy active lifestyle ...

However, experts like Dr Dana claim that the 'ice bottle massage' can alleviate muscle tightness and inflammation ...

When shopping for a new pair of walking or running shoes, finding the right fit for your arch type is a game changer. But, figuring out your arch type can leave you feeling seriously confused (me, hi) ...

For those who would like to use swearing to help with pain or increase strength, Washmuth suggested starting by selecting a ...