Transcendental meditation is a form of mantra meditation that was launched by Maharishi Mahesh Yogi in 1957. Exploring the meaning of transcendental meditation in the wake of David Lynch’s ...

In transcendental meditation, a mantra is utilized in a very specific way. “A mantra is a life-supporting sound,” Horwath ...

Just as it did The Beatles, Transcendental Meditation has changed my life – though it’s fair to say that, as far as I can tell, there is no other synchronicity between my life and those of ...

Which is why, in TM, the instruction is to ignore the breath and focus instead on the mantra. Transcendental Meditation, Anna said, should be easy, effortless and without strain. The process of ...