Discover the health benefits of turmeric and ginger, from fighting inflammation to boosting digestion and relieving pain.

The turmeric plant, a member of the ginger family, has been used as a spice or food dye in cooking for thousands of years. A yellowish or reddish - depending on the species - substance is obtained ...

In the heart of flu season, some kitchen staples are being touted to boost immunity. Could these common foods be your winter ...

Turmeric is rich in curcumin, a powerful antioxidant and anti-inflammatory compound, while ginger has gingerol, a compound acknowledged for similar anti-inflammatory benefits. The combination of ...

Ginger shots have been going viral on social media as a home remedy for reducing acne but does it truly possess properties that will make it work ...

Chicken soup is one of the favourite dishes of many people. How can you make it even healthier? Two key additions enhance the ...

According to Johns Hopkins, turmeric supplements may increase your risk of kidney stones, especially if this runs in your ...

Combining ghee with herbs and spices like turmeric, cinnamon, ginger, cloves, cardamom, holy basil, saffron, and fenugreek ...

Curcumin, the main active ingredient ... in the winter(2 Trusted Source Herbal formulation turmeric extract, black pepper, and ginger versus Naproxen for chronic knee osteoarthritis ...

Incorporating citrus fruits into your diet is pretty easy. You can add fresh slices to salads, smoothies, or water for a ...

Sipping hot ginger tea in winter can offer several health benefits. It can help boost immunity, improve digestion, and leave ...